How To Cure Alcohol Allergy

Alcohol allergy - what an embarrassing disorder to have grown up with. Give me asthma, hayfever, migraines, you name it, but not an alcohol allergy. At least with the other disorders you can sit back, relax and have a drink to forget about your disorder stricken existence - but with this particularly annoying form of allergy, you can't even do that!
The term alcohol allergy is quite broad and has been colloquially used to describe a wide variety of alcohol related disorders ranging from simple alcohol related headaches & nausea, to more severe red facial flushing and hives, and even in the most extreme cases, seizures and unconsciousness.
It should be made very clear at the outset that if you are in the latter category of experiencing seizures, unconsciousness, or any potentially life threatening symptoms, then alcohol is simply not for you. An allergy specialist may or may not have the cure for you, I don't know. But what I do know is that, whilst a cold beer on a hot sunny day can be a pleasant experience, it is certainly not worth risking your life over.
If, however, you don't fit into this category and your alcohol allergy is merely causing unpleasant symptoms such as a red face, headaches, nausea, itching, etc., then perhaps there are a few things you can do to lessen and in some cases totally eliminate your alcohol allergy symptoms each and every time you consume alcohol.
First and foremost, know what you are drinking. Alcoholic beverages are made from a plethora of different ingredients ranging from grapes, yeast, potatoes, rice, plum, etc. In addition to this, in some cases, egg and seafood proteins are sometimes used in the production process of some alcoholic beverages to remove fine particles from the liquid. Any one of these ingredients may be the cause of the supposed 'alcohol allergy' rather than the alcohol itself.
So the lesson to be learned here is: Know your allergy, and know your alcohol. If you have a grape allergy, don't drink wine. If you have a yeast allergy, don't drink beer brewed with yeast. It sounds quite simple when simple examples are used, but this does not negate the importance of knowing precisely what you are drinking - even down to the particular fining agents used in the production process if you have allergies relating to eggs or seafood.
Secondly, if you have any kind of intolerance to alcohol at all, including an alcohol allergy, then the rate at which you consume and alcoholic beverage is of paramount importance in determining how intensely you will experience your allergy to alcohol. Think of each drink as a poison. Your body is equipped with the requisite tools to defend against this harmful substance entering your body but can only operate at its own pace. For some people this is lightning fast, and they are the lucky ones who can slam down 5 beers in a row and dance around a nightclub feeling fine and dandy. If you are like me, and like the rest of the people most likely reading this article, you probably cannot slam down 5 beers in a row without spiraling into a symptom ridden nightmare of throbbing headaches, extreme red flushing and facial swelling, unbearable itching, etc, etc.
For us, drinking requires a very finely tuned judgment as to precisely how much or how little alcohol we can consume before our symptoms start to appear, and if this is one sip, then one sip it is. The skill is to become accustomed to knowing exactly how much to drink and when to stop - again, if its after one sip, then so be it. For some it might be 1 beer, others 3 sips of beer. For me it used to be about 1 quarter of a beer before I needed to stop drinking and let my body do its thing as it metabolized the alcohol.

Hopefully the above tips help you on your way to overcoming your alcohol allergy problem. If you would like to find out how I learned to totally eliminate my alcohol allergy symptoms <-- you know to click the link.

Author : Jeremy Hawking.
Jeremy has been working as an Asian flush researcher specializing in finding simple and easy to follow cures for various alcohol related disorders such as alcohol allergy, Asian flush, Asian glow, alcohol flush reaction, and more.
Jeremy now works closely with the creators of the No Red Face Formula in an effort to broaden the awareness of the cures for these alcohol related disorders so that fellow sufferers can drink alcohol without the embarrassment of an alcohol red face and other annoying symptoms.

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Penicillin Allergy

Penicillin is a common antibiotic used to treat many illnesses. When it was discovered it was considered a breakthrough in the treatment of illness and infection. It is derived from the penicillin mold, the blue-green mold found on moldy oranges. Before penicillin, common infections and diseases that are only a nuisance to us today were quite often fatal. For years penicillin was the only effective antibiotic treatment available for doctors to use. It is relatively cheap and easy to manufacture, making it the most often used antibiotic world wide.
Allergic reactions to penicillin can often be a serious and life threatening matter. They can range from annoying rashes to life threatening breathing difficulties. You might recall answering the question " are you allergic to penicillin" on a medical question form at your doctors office or upon admittance to a hospital for treatment. This is because doctors must know if you are do to the potential for catastrophic results should you be given penicillin and you are allergic to it. Knowing if they are allergic to penicillin is something every person should know. Penicillin is the most common drug allergy.
It is unclear why some people have an allergic reaction to penicillin while others don't. It is also unknown what predisposes one person with an allergy to penicillin to minor symptoms while another person allergic to it will experience life threatening symptoms. For those who are allergic to penicillin, the only treatment is not to use it. Fortunately there are other powerful antibiotics available to replace penicillin. Prior to their discovery, penicillin allergy could sometimes have grave consequences. It could leave doctors with their hands tied in treating the infection or disease.
Common symptoms of penicillin allergy are as follows. A rash or hives that can range from a minor rash to a dark red rash that covers large portions of the body. Swollen lips tongue and face, ranging from minor swelling to extreme swelling. Itchy, irritated eyes that can be bloodshot and watery. The most serious reaction happens in people that are highly allergic to penicillin. An anaphylactic reaction is a reaction that manifests itself as a swelling of the bronchial airway, making it difficult to breath. This can also be accompanied by a sudden drop in blood pressure, resulting in lightheadedness. This reaction can be deadly, so it's important to be aware of this fact.
If you are given penicillin and experience any of these symptoms, tell your doctor immediately. It's much better to be safe than sorry. The most serious reaction, the anaphylactic reaction, appears almost immediately. The other less minor reactions can take hours to appear. Treatments for the symptoms are readily available but as of yet there is no cure for the allergy itself. If your child has never been given penicillin it is imperative that you let your doctor know this. He or she can make a determination as to whether or not your child is allergic to it prior to administering a large dose of penicillin.

Article by : Sven Ullmann, who runs Deserved Health - information on health for you and your family [http://www.deservedhealth.com/] Read more about penicillin allergy [http://www.deservedhealth.com/penicillin-allergy/]. 
Sven Ullmann started to work from home in 2001 with affiliate marketing. Almost everything that is needed to be successful in this business is self-educated.

 

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Learn How To Live With A Sun Allergy

Many people have a sun allergy. This can be very frustrating since the sun is apparent every day for the most part. Even on a cloudy day, the sun will, peak through here and there. If you are one who suffers from such an allergy, you need to learn how to live with a sun allergy in order to go outside or even be near windows in your home. Depending on whether you talk with a professional or do some research yourself, you can find ways to control the allergies and live a normal life. This is important for everyone suffering from allergies.
The sun allergy is triggered by the skin changes that occur when you are outside in the sun. This form of is also referred to as Polymorphous light eruption. This condition caused the skin to itch and in many cases, small red bumps appear as well as tiny blisters. The sun rays change the condition of the skin because of the UV rays. Many people experience this type of allergy at a young age. It is also possible to go your entire childhood and young adult life without any symptoms and then as an older adult develop symptoms of the allergy. The other types of sun allergies are the hereditary actinic purigo, Photo allergic eruption and solar urticaria.
Learning how to live with a sun allergy requires using preventive measures before subjecting your body to sunlight. You can apply sunscreens, which should be rated at 15 SPF or higher and go outdoors when the sun is not at its peak. You should also wear sunglasses and you may need to use a sun block of 20 SPF to protect the lips and face. When possible you can wear clothing that covers the legs, arms and face, which will block harmful sunrays from skin. One important thing to remember is that you should avoid sun if you are taking certain medications that can cause a photo allergic eruption.
When you learn how to live with a sun allergy, you will also need to know some treatments just in case the skin is exposed to the sun and causes symptoms. For mild exposure, you can use a damp, cool rag to the areas that are affected. You can also use an over the counter medication to ease the itching. If you experience actinic prurigo, you might require a prescription drug from a doctor. The photo allergic eruption requires discontinuing the drugs or drugs that are causing the allergy. With a sun allergy such as solar urticaria, you can use an over the counter itch relief medication or your doctor can prescribe a medication if the reaction is severe.

Enjoy life allergy free by visiting AllergyAnswersGuide.com [http://www.allergyanswersguide.com] where you will find allergy related information, advice, tips and resources including allergy eye drops [http://www.allergyanswersguide.com/allergies/a-guide-to-allergy-eye-drops-20/], allergy shots and yeast allergies [http://www.allergyanswersguide.com/allergies/diagnosed-with-a-yeast-allergy-can-aid-in-losing-weight-14/].

Author : Willhelm Williams. Platinum level expert author.

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Mold Allergy - The Causes and Symptoms

Mold allergy is not the typical spring time allergy. It's an allergy that's based on the air borne fungal spores or fragments. Since the spores and fragments are very small, they have the ability to bypass the nose tract and reach the lungs. Being microscopic, the foreign particles may be very difficult to avoid and could be common in almost any home or building.
Origin of Molds
Molds grow in places where there are moisture and oxygen. In natural settings, they may thrive on rotting logs, vegetation, and places in shady areas. In the home, they could grow in damp basements, bathrooms, attics, closets, garages, or practically any place that has moisture. The prime locations for mold spores don't necessarily end at the home. Commercial places such as greenhouses, old buildings, bakeries, and industrial factories are a favorite place for mold growth as well. Molds have a ubiquitous nature and it's important that we understand how molds work and where they come from.
There are a number of allergenic fungi that cause allergic reactions in people. The Alternaria, Aspergillus, and Cephalosporium are commonly known fungi that fall under the Fungi Imperfecti group. These, specifically the Alternaria and Caldosporium are more prevalent outdoors than indoors. They are common during the autumn season, but sometimes they appear in the spring and summer. Indoors, Aspergillus and Penicillium are relatively persistent throughout the year with little effect from environmental factors.
Airborne isn't the only way that molds can get into the body. Common foods such as mushrooms, dried fruits, and cheese allow molds to be transported into the body. These items carry various types of molds that produce the same type of symptoms found from the airborne form. What are the typical symptoms?
Symptoms of mold allergies are similar to the effects of seasonal allergies from pollen. Typical symptoms include watering of eyes, stuffy nose, wheezing, and asthma. Medical books will call this allergic rhinitis, which is normally associated with seasonal problems and hypersensitivity problems. Studies suggest that allergic rhinitis is similar to cold-like symptoms. The reaction to these molds is not always immediate. It can sometimes be delayed, depending on the severity. With the help of allergy medication, one can treat mold allergies as with other allergies.
A more dangerous form of allergen is "Toxic mold." Toxic mold, or statchybotys, is a deadly form of allergen that can affect children in a negative way. The more common manifestation of this type is black mold. Black mold causes infants and children to suffer skin rashes and other lung damage that can result in death.
In the southern states, foam boards (wall insulation) with no allowance for air space have caused the walls to become wicks for water leaks and floods. As a result, mold spores easily proliferated throughout the house, leaving black mold. The symptoms of black mold allergy include coughing of blood, anemia, wheezing, bloody nose and nausea.
Allergy-causing molds can range from the simple ones found in nature to the dangerous molds created by man-made construction. The effects of these molds can have a severe effect, including mortality. By understanding the causes and effects of mold allergies, one can start pursuing preventative treatments.

Author : Michael Russell. He has been involved in online business since early 2001, and whilst spending countless hours each month running his business still finds time for various hobbies and interests.

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Yeast Allergy

Several people suffer by yeast allergy. Candida yeast is found in our digestive tract. Yeast is found and exists all over body. Exceed growth of yeast in the body cause yeast allergy. However overgrowth of yeast production causes the immune system to react severely to produce allergic reaction.
But overgrowth of yeast produce yeast allergy is not yet proved. There are so many other possibilities of yeast allergies such as intake of foods which contain yeast. The yeast ingredient produces yeast allergy through contact with the skin.
Symptoms of Yeast Allergy
There are common symptoms of yeast allergy such as eczema, headaches, skin rashes, fatigue. Some symptoms are unable to focus particularly by any activity but sometimes change in appetite occurs. It is very difficult to determine symptoms which are unable to focus. It is necessary to find out exact cause of allergy for correct diagnosis.
A common symptom of the yeast allergy is found like headache. Bad night sleep or hectic day schedule may cause feel of extreme tiredness due to change in appetite. For correct diagnosis allergist must watch these symptoms very closely and neatly. Allergist must identify allergen and seek a treatment for yeast allergy.
Yeast Allergy Treatment
For treatment of yeast allergy it is very necessary to find out and identify yeast allergy symptoms. Unfortunately inadequate information about yeast allergy there are very limited types of treatments and preventive measures available. Radical change in diet where yeast is excluded from the diet is most commonly known treatment.
We can not stop yeast grows naturally in our body but we can try as much as possible to avoid its intake in food and restrict the excessive growth of yeast.
Helpful Tip
Yeast allergy is very painful and often long term in special case vaginal yeast infections, if not determined as early as possible. A woman is the most common victims of yeast allergy in case overgrowth of yeast in the vagina. In these cases locally and orally with drugs are prescribed by the allergist. Some time in women yeast infections occur due to milk and other food items.
Be careful about what you eat, as it will help you to prevent this allergy. Especially if you are aware that you have some type of allergies, it will be helpful to detect an allergy when it occurs and thus can be diagnosed.

Correct answers to the medical questions and all required information about allergies are available on this websites.

Author : Kate Savage. Kate Savage is a physician in Boston and working for Appolo clinic. She specializes in anti-aging treatment and growth related research.

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Shellfish Allergies Symptoms & Treatments Help

Shellfish allergies are caused by two classes of foods- mollusks which include clams, mussels, and oysters and crustaceans which include shrimp, lobster, and crabs. This also includes things lobster and shrimp, as well as octopus and squid. So, many people who are allergic to any shellfish are advised to avoid all shellfish.
Along with nuts, this is the next most common food cause of anaphylaxis.
Shellfish allergies are the most common type among adults in America, and they are more likely than most other allergies to manifest for the first time in adults.
For some people, even a tiny amount of shellfish can cause a serious reaction. Shellfish includes animals with shells, such as clams, lobster and shrimp, as well as octopus and squid. Shellfish includes animals with shells, such as clams, lobster and shrimp, as well as octopus and squid.
Does Iodine Allergy Also Mean a Shellfish Allergy Too?
Although certain shellfish are rich in iodine, there is no evidence that this will increase the risk of an iodine allergy, nor that people with shellfish allergies need to take precautions to avoid iodine when undergoing medical tests. Iodine is not related to the protein that causes shellfish allergies.
For some reason certain allergies get linked together even though they may be totally unrelated. This is what has happened with iodine and shellfish. There is no actual relationship between iodine allergy and the various seafood allergies.
Symptoms
The symptoms are different from having a reaction caused by toxins or bacteria. This type of food poisoning is common and can cause problems similar to a shellfish allergy. The difference being, it does not involve the immune system and only occurs when you eat food that has been contaminated.
Although symptoms can range from hives, vomiting or nasal congestion to more-severe and even life-threatening symptoms it is a major cause of anaphylactic shock. People have even been known to go into anaphylactic shock after breathing in airborne particles of shellfish or fish allergen in open fish markets.
The most common symptoms are:

• Swelling of the lips, face, tongue and throat, or other parts of the body.
• Wheezing, nasal congestion or even trouble breathing.
• Abdominal pain, diarrhea, nausea or vomiting.
• Hives, itching or eczema.
• Dizziness, lightheadedness or fainting.
• Tingling in the mouth may also occur.

The proteins that are most likely to cause a reaction are not found in the shell, and recent studies have indicated that glucosamine is safe for people with shellfish allergies; however, if you are concerned, you can try vegetarian glucosamine.
Role Of The FDA
Because shellfish are one of the eight most common allergens in the United States, they are covered by FALCPA the FDA's Food Allergy Labeling and Consumer Protection Act . This requires that the presence of shellfish be listed on labels in clear English, either in bold type or following the list of ingredients after the word "Contains " However, FALCPA only refers to crustaceans, and not to mollusks. Shellfish are relatively easier to avoid in the diet than most of the other most common allergens.
Cross-Reactivity
Different types of shellfish have high rates of cross-reactions with other types of shellfish, as noted above. The protein that most commonly causes problems, tropomyosin is also found in dust mites and cockroaches as well, and there is some evidence of cross-reactivity between shellfish and some insects.
If the same pair of tongs is used to handle different types of fish and shellfish, or if you suspect one type of fish or shellfish may have spilled over and had contact with another, you should avoid buying or consuming.
Freshwater Shellfish Dangers
If you're like me, those of you out there with shellfish allergies may also need to avoid freshwater shellfish. Just be very careful because many things at restaurants are contaminated by shellfish cooking on the same grill.
How To Protect Yourself
Beyond not eating at some restaurants, the greatest challenge in living with this problem is likely the fact that shellfish allergies pose a greater risk of anaphylactic shock than many other food allergies. If you suffer from this, strictly avoiding shellfish and food containing shellfish is the only way to prevent a reaction.
If your doctor is able to identify exactly which type causes your allergies, then you need to eliminate that type of shellfish from your diet.
The fish and shellfish allergy necessitates not eating in seafood restaurants at a very minimum. This may include not eating where fried foods are prepared if fish and shellfish are on the menu. For the shellfish allergic, stay away from all shelled fish- crab, lobster, shrimp and snails.
Also, keep in mind that imitation shell fish may still contain shellfish as many manufactures add shellfish for flavoring Before you use it, read the label to be sure.

This article about shellfish allergies symptoms & treatments can be found on my allergy website along with many other allergy articles and information I'm sure you will find useful.

Author : Pat Keenan. Basic plus level expert author

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Living With Shrimp Allergies: 5 Tips That May Save Your Life

Eating shrimps can trigger a shrimp allergy. Sometimes other crustaceans such as crabs, prawns, and lobsters may also cause an allergic attack. However, a shrimp allergy may not be present at birth. It can be developed over time. The exact cause of this progression is still unclear. What is sure is that it can arise in people with a predisposition to develop this allergy. One of the major risk factor in its development is genetics. Having a parent with hypersensitivity to shrimp will increase your chances of having shrimp allergies as well. The probability increases to 70 percent if both parents have the allergy.
Anaphylaxis or anaphylactic reactions are the most serious allergic responses to shrimp. The symptoms in anaphylaxis may progress from mild to severe in a matter of seconds. This reaction should be looked out for and treated without delay. Unmanaged anaphylaxis can lead to anaphylactic shock, and even death.
Listed below are 5 essential and practical tips that may save your life during allergy attacks.

• Carry your EpiPen with you. The number one medication prescribed for anaphylactic reaction is epinephrine. Injectable epinephrine is available as EpiPen and Twinject. EpiPen Jr. is also available for the use of children. When going out, make sure you have at least one injectable epinephrine pen with you. Should an anaphylaxis occur and you have used the pen, proceed to the nearest hospital. You may need further medical treatment. Also, give your used pen to your doctor. Inform him or her that you have already injected yourself with epinephrine.


• Keep important medicines in a simple and easy to reach location. Injectable epinephrine, asthma medications and other drugs you use to manage your allergy may be kept in one place. Alternately, you can also store it in a first aid kit. Just make sure that you will remember where you put your medicines and it is easily identifiable. This way either you or a member of your household will know where to find it during emergencies.


• Alert close friends and family of your allergy to shrimps. It is not only prudent, but also important to inform your friends and family of your allergy. This way, they may be able to help control and minimize your exposure to the allergen. Moreover, they may be able to help you should an anaphylactic attack occur. Many people want to know how to help. Guide them and talk to them about possible food cross reactions and cross contamination.


• Wear a medic alert bracelet. A medic alert bracelet is a piece of jewelry which has your name and your allergy engraved on it. This enables anyone coming to your aid to know what you are allergic to. It is useful in instances where you are unable to talk or become unconscious. This bracelet will alert the medics as to a possible cause of your predicament. Precious time can be saved this way.


• Call 911. Put 911 in your speed dial. If you suspect that you have accidentally eaten shrimp or other seafood, call 911 immediately. Especially if you already feel breathless or are wheezing. Quickly inform them of your address and the possibility of an anaphylactic attack. This should be done before your symptoms get any worse.

During an anaphylactic attack, time is your enemy. The longer you wait to treat the attack, the worse you will become. It is best to create a proactive plan and follow the tips listed above to avert any fatalities. Learn more about the symptoms and triggers of shrimp allergy. Read more articles such as this and be empowered. As they say "forewarned is forearmed."

Sheila is a professional writer. She is also a passionate advocate of giving free, educational, and insightful information on medical conditions. She has been providing advice and tips on the prevention and homeopathic treatment of health issues such as allergies.

Author : Sheila May C Parado. 
Sheila is a licensed Pharmacist practicing her profession since 2004. Her compassion for people with health problems moved her to venture into writing. She provides concise and comprehensive information on various health topics to educate her readers.

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A Natural and Holistic Approach to the Treatment of Allergies

What are Allergies?
Allergies occur when antigens bind to IgE and this combined compound binds to Mast Cells within the body: Mast Cells then release Histamine and Serotonin in response to Antigens to try to defend the body against invading foreign substances.
Allergies are also caused by Eosinophils (specialized Cells of the Immune System) when they release Hydrogen Peroxidase at the site of the Allergy in an attempt to destroy what they "believe" to be Antigens.
Histamine is released during this process and is directly responsible for most of the unpleasant symptoms associated with allergies (such as itching, sneezing etc.).
Allergies can manifest in a variety of ways such as skin eruptions like hives, or nasal symptoms like hay fever, or migraines, or digestive allergies. The symptoms from allergies can sometimes be complex and not easily distinguishable as allergies. So blood testing should be performed to determine if you are allergic or not.
There are two forms of allergy tests, the first tests for immediate allergic reactions and measures IgE in the blood in response to allergens; this can be ordered from any medical laboratory. The second tests for the more insidious allergies and measures IgG in the blood in response to antigens, this usually requires more specialized laboratories to perform this test, such as Alcat. So if you are suffering from allergies it is best to have yourself tested so you know what foods and food additives you need to avoid.
It is interesting to note that Doctors are finally realizing that about 60% of the population has some degree of Celiac disease, or gluten-intolerance. And diabetes is becoming more and more prevalent, especially among children. Now doctors are also diagnosing both diseases in many people, finding a link between Celiac disease and type I Diabetes.
How to treat and deal with your allergies
It is best to directly treat the immune system when dealing with allergies. First and foremost the best is to avoid, if possible, the allergen you are allergic to.
If it is food based allergies you are suffering form, such as gluten intolerance, etc. and can't find any creative recipes for your allergy diet then I would advise you get Fun with Gluten Free and Low Glycaemic Index Food! - by Debbie Johnson. Johnson is a very creative chef, who was the former owner and executive chef of the restaurant, The Golden Chalice Restaurant. Having read through her cookbook I can definitely say that Johnson knows what she is talking about. I highly recommend it.
Below is a list of nutrients available to help treat the body's symptoms of allergies. You can try the following:
Nutraceuticals
Quercetin, stabilizes the Cell Membranes of Mast Cells. This strengthening of Cell Membranes of Mast Cells causes the Mast Cells to be less reactive to Antigens (that are involved in Allergies) and decreases the ease with which they release their stored Histamine.
A combination of Ester-C [a particular form of Vitamin C] (2 - 4 g/day) and Quercetin, (1.000 mg - 1.500 mg/day) both are good natural anti-histamine agents and are therefore important in the natural treatment of Allergies. Quercetin acts directly on the intestinal tract to reduce reactions to dietary allergens. It inhibits production of histamine by stabilizing basophils and mast cells. Bioflavonoids (such as Quercitin) may help reduce the body's release of symptom-producing histamine, explains Elliott Middleton, Jr., M.D., Ph.D. at the State University of New York at Buffalo.
Betaglucan and Resveratrol, ideal for chemical sensitive people: These patients get headaches, disorientation, muscle and joint pain, mood disturbances, short-term memory problems dizziness, difficulty concentrating, shortness of breath and stomach pains. These patients have reactions to pesticides, perfume, deodorant, household, cleaning products, toner, cigarette smoke etc.
With WGP Beta1,3/1,6-glucan, at least 75 % purified quality (1000 mg/day) and Resveratrol (produced by red grapes 20-60 mg/day or transresveratrol by Polygonum cuspidatum 100 mg); patients have little problems with perfume, toner, cigarette smoke, environmental pollutants and other toxins.
Vitamin C increases the oral bioavailability of Beta-D-Glucan
Resveratrol protects the brain from free radical attack and modulation of the activity the phase 1 and phase 2 enzymes also plays an important role in the detoxification effects of Resveratrol.
Methylsulfonylmethane (MSM) helps to prevent and treat Allergies. This supplement should not be used by individuals suffering from multiple chemical sensitivity.
Rutin counteracts Allergies (by inhibiting the release of Histamine from Mast Cells).
Herbs
Redbush Tea with Stevia is an important basis in the treatment of allergies and other intolerances. Redbush Tea (at least 1 litre/day or more) has anti-allergic effects, because it contains Quercetin. Studies have shown that the average 150 ml cup of Redbush Tea contains about 1.4 mg - 1.7 mg Quercetin.
Mangosteen Extract provides the potent antioxidant benefits of xanthone flavonoids from mangosteen fruit. These flavonoids possess antioxidant properties that may help neutralize cell damage by free radicals (I.a. environmental pollutants), allowing for the maintenance of optimal cell function. The xanthone flavonoids also help to support a healthy immune system and inhibit the release of histamine.
Reishi Mushrooms and Maitake Mushrooms prevent and treat Allergies, due to their Beta-D-Glucan content. Reishi mushrooms also reduce high histamine levels.
Ginkgo biloba alleviates Allergies by inhibiting the activity of Eosinophils (due to the Ginkgolide B content of Ginkgo biloba).
The above recommended nutraceuticals and herbs are recommended for general allergies. When trying to treat more specific allergies, such as skin allergies, hay fever, etc. it is best to consult a practitioner for more specific treatment, such as that offered by Homeopathy.
Homeopathic treatment will target your individual specific symptoms and help you to overcome you allergy sensitivities. Homeopathic doctors may also use auto-sanguineous therapy to deal with allergies which has about an 80% success rate in dealing with allergies. It is best to consult a homeopath for this form of treatment. I homeopath may also prescribe herbs that are better suited to your specific allergies.

Author : Dr Shaun Hutchinson,
http://free-advertising-forum.weebly.com
co author: Mirko Albrecht,
Nutritional Consultant,
albrecht71-albrecht@web.de

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Causes and Symptoms of Latex Allergies

Latex comes in two different forms, natural and synthetic. Natural latex is found in the sap of many plants and trees, most of the natural latex produced comes from the Asian market. Synthetic latex is made from oil derivatives and can also be blended with natural latex to produce a semi-synthetic. Latex allergies can be a minor irritant or life threatening depending on the allergic reaction.
More serious reactions are caused by proteins in natural latex but both natural and synthetic can cause allergic reactions. Chemicals made to produce rubber can also cause reactions in those who have a chemical sensitivity, also rubber tends to carry and retain residue from other substance which could cause a reaction.
Severe reactions to latex can cause anaphylactic shock from just simple contact, children with Spina Bifida are the most at risk for this type of severe reaction. Healthcare and rubber workers also seem to be at higher risk to developing latex allergies. Less deadly but still troublesome reactions are skin rashes, these are known as contact dermatitis and cause red, itchy and flaky spots that breakout upon exposure to latex.
Latex is found in everything from paints to clothing, even foods like mango and pineapple contain latex. The best solution to latex allergies is as always avoidance, however hypoallergenic latex can also be used. Many hospitals are using hypoallergenic latex for rubber gloves and other medical equipment. These more safer hypoallergenic latex products are made by removing the proteins that are responsible for causing allergies. Natural latex from the guayule shrub is also more hypoallergenic and often used to make a semi-synthetic to produce the best latex that is safe and of high quality.
If you have a serious reaction to latex seek medical treatment right away. For a minor reaction see your doctor, diagnoses for a latex allergies generally involves a blood test.

For information on everything from toothpaste allergies to latex allegies visit Natural Allergy Relief. We also have the latest allergy alerts and allergy food warnings as well as a allergy index where you can check your local allergy levels via zip code.

Author : Steve K Smith. He enjoy learning and discussing interesting and unique concepts about life.

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Living With An MSG Allergy

Are you allergic to MSG? If you have a MSG allergy, you need to understand what it is and what foods might contain MSG. MSG is used to add to the flavor of foods or to bring out the taste of the food more. Chinese foods usually contain this taste enhancer as well as some American foods. In the grocery store you may have noticed on the front of some products they advertise, "Contains no MSG". This is vital information for MSG allergy sufferers. One such food product that advertises no MSG is a dry mix for a Ranch Dressing, it contains no MSG enhancer and is safe for a MSG allergy sufferer.
Taken in large doses MSG can cause a feeling of warmth, sweating, headaches and chest pains. Moderate amounts of MSG may not cause any severe symptoms although you still need to refrain from eating foods that contain the additive. Living with an MSG allergy is not as easy as one would think. Foods such as canned soups and other popular foods contain the additive. It enhances the flavor of the foods and many manufactures are using this to add flavor to the product. Learning what foods contain MSG and the foods that do not is tough.
You will have to look at labels, do some research online and find the foods that do not contain this flavor enhancer. The reason for the intense research is because foods that contain MSG have to place it on the label, but if that food is combined with another food in a mixture, it does not have to be disclosed. If you suffer from MSG allergies, you should also refrain from eating foods containing sulfites and aspartame. Foods such as gum, candy and some drinks contain MSG without your knowledge.
Living with an MSG allergy is not going to be easy but with the proper knowledge and understanding about the additive will help you find foods that will not cause an allergic reaction. Staying away from flavorings such as soy sauce and beef, pork, chicken flavorings as well as malt flavorings and broths can help keep you free from an allergic reaction after eating. Food allergies and airborne allergies might require skin test or blood tests to determine the cause of the allergy, but a detailed report of what you eat and do are also important to narrow it down to a few things.

Enjoy life allergy free by visiting AllergyAnswersGuide.com [http://www.allergyanswersguide.com] where you will find allergy related information, advice, tips and resources including allergy eye drops [http://www.allergyanswersguide.com/allergies/a-guide-to-allergy-eye-drops-20/], allergy shots and yeast allergies [http://www.allergyanswersguide.com/tag/yeast-allergy/]

Article by : Willhelm Williams. She is a platinum level expert author.

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Avoid and Deal With Allergy Headaches

Did you know that your seasonal allergy may be causing you headaches? There's a lot of people suffering from allergy headaches and they don't know the real cause for it. They usually appear when a person has an allergy episode, especially in the spring and when the weather changes. They hurt a lot, because the allergy provokes an inflammation on the sinus area and the pressure is very painful. However, regular OTC medicine for the pain such as ibuprofen and acetaminophen is useless, since an allergy headache has not the same causes as a migraine.
What's an allergy headache and what's a migraine?
Most people don't know the difference between a migraine and an allergy headache. Pay attention if you have the following symptoms after you eat or drink something: headache, breathing problems, hives, swelling or problem to breath run to the doctor! You're having a severe allergic reaction to something you've just eaten.
Even people who usually have allergies in the Spring, called seasonal allergies, may suffer from allergy headaches as well. The main differences an allergy headache and a migraine have are the symptoms. A migraine causes a painful, intense headache, usually in just one part of the head. If the migraine is severe it may cause sensibility to light and sound, last several hours or even a day or two and sometimes people who suffer from it vomit or feel dizzy. Regular medicine is not enough to stop the pain.
On the other hand, allergy headaches are caused by the allergy itself, therefore, by the element that causes the allergy. If your head aches when the season or the weather change and you're allergic (sometimes, you're allergic and don't know it) then you're having an allergy headache. Since they're caused by the allergy itself, an OTC painkiller won't do the trick. Try an allergy reliever instead.
Ways to deal with an allergy headache
Try to discover what element or elements are causing your allergy. If you think it may be caused by food, see your physician immediately since food allergies can be deathly. If your allergy is due to seasonal changes, then you can just find relief in an over the counter allergy medicine.
Allergy headaches are quite common and having some allergy relief medication in your medicine cabinet will ward off your allergy headaches. If you can't make your allergy headaches go away, don't hesitate to ask your doctor and she will order any exams you need to find out what's causing your headaches.

Author : Cindy Heller. She is a professional writer. To learn more about allergy headaches, please visit frequent headache symptoms.

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Understanding Your Allergies - Symptoms and Triggers

By JC Calhoun  |   Submitted On April 17, 2010

Introduction
Well baby boomer... Are you ready for this spring's allergy season? It is estimated that nearly 20% of adults suffer with allergies and that makes for a heck of a lot of baby boomers. For me, it has already arrived this season with a vengeance. Unfortunately, seasonal allergies can make the spring unpleasant and the fall absolutely miserable. Seasonal allergies can actually impact your ability to function. I remember a summer vacation trip where my car air conditioning broke down and for 5 hours I sneezed 250 times. Ok, maybe it wasn't exactly 250 times, but it sure felt like it as I swerved down the highway, tears streaming down my face and my head jerking backwards causing some pretty severe whiplash. I kept thinking that if I could just stop breathing that I'd be alright. Needless to say, stopping breathing was not a viable option. However, I do believe that it is possible for you to reduce the intensity of your allergy reactions and avoid some of the triggers that set them off.
It's Here!
Allergy season is defined as the months of the year with increased allergens. It peaks as the weather warms in the spring and fall and then ends with the onset of winter. As I write this article, I am reminded of one summer about 25 years ago, when my love for roses came to an abrupt halt. I was so fond of roses that I had planted them around the outside perimeter of my entire home. When the roses bloomed, my sinuses crashed and kleenex stock went through the roof. The allergic reaction lasted for 3 seasons and eventually subsided, but it was a rough 3 summers. While most people look forward to the arrival of spring, many of those who suffer from allergies dread it.
Increased allergens include higher than normal levels of pollen, mold, and other outdoor allergens. Ragweed is considered one of the most common allergens during the fall allergy season and ragweed is the number one cause of hay fever. It causes a respiratory allergy called Hay Fever Allergic Rhinitis. In the deep South, ragweed season often hits as early as July.
By limiting your exposure to pollens, molds, and other allergens during the height of allergy season you may be able to reduce your allergic reaction.
Some of the common allergy causes include: pollen, dust mites, mold, animal dander, insect stings, latex, and certain food and medications. The common symptoms indicating an allergic reaction are mild eye irritation, congestion, generalized swelling and difficulty breathing.
Allergy Levels
If you are one of the baby boomers active in sports, you may not reach your peak performance if you suffer an allergic reaction. You may be relegated to curling as your Olympic activity and have to give up pole vaulting. Regardless, it is a good idea to check your cable weather channel, local newspapers and internet in order to monitor the allergy levels in your area so you can live a happier and healthier life.
Depending on what triggers your allergy symptoms, "seasonal" allergies can last all year. Those who suffer from allergies should therefore avoid certain plant life at particular times during the allergy season. Seasonal allergies are immune reactions to pollens, molds, or other triggers that are present. Pollen and mold induced allergies are typically felt for three seasons, (spring, summer and fall) but can spell trouble all year.
Help Yourself
There are steps that you can take to minimize triggering of allergies.
First, check your home and keep it free of allergy triggers by vacuuming. Improve the air quality in your home by keeping windows closed. Use air conditioning and HEPA filter your home's heating system. Remember to clean your home air filters and ducts regularly. And, do not smoke in your home.
Second, install and use a dehumidifier in basement areas and prevent mold growth by keeping humidity below 50%. Use a mask when entering basements, crawl spaces, garages, barns, and compost heaps. Hopefully, you won't be arrested.
Third, wash your bed linens and towels in hot water and place in the dryer right away. Don't hang laundry outside to dry where it can collect pollen.
Fourth, when cleaning, use a mask and gloves. Remove blinds and curtains that cannot be washed.
Also, there are a few things that you might not think of, yet can make a difference: Store firewood outdoors, avoid having wall-to-wall carpeting in your home if possible, routinely wash throw rugs, and be selective about your indoor plants. Keep pets outside and definitely keep them out of the bedroom. If you have pets, brush them outdoors to remove loose hair, dander, and other allergens. Bathe them regularly...even cats. But start out doing this when they are young and maybe you'll keep half your face.
Finally, realize that you can develop an allergy at any time. Recently, I have found that I have a gluten allergy which is causing me to avoid a few of my favorite things...breads, pasta and Elmer's glue. But, that's another story for another time. Now, please pass me a Kleenex.

Author : JC Calhoun. He is a groovy boomer dedicated to providing insight and information to the baby boomer generation. Please visit him at: [http://www.groovyboomer.com].
 JC Calhoun and Steve Paris are members of "Just Us Kid's". "Just Us Kids" are professional musicians with children of their own and a goal of producing top-quality Children's CDs. Their musical efforts focus on writing, recording and producing Kids CDs that present children with a variety of musical styles. The result of their effort is a professional Kids CD that is packed with value for both you and your child.

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Egg Allergies and Vaccinations

Egg allergies are probably of most concern to parents who have kids that have to be vaccinated. That's because many vaccines are made using chicken eggs. And many people are allergic to or have a reaction to vaccines made with eggs. A reaction can produce redness around the vaccinated area or a rash.
On the other hand, if the child is truly allergic to eggs, a vaccine can possibly create a life threatening situation. An allergic response occurs very quickly and usually in the form of the person immediately experiencing shortness of breath and swelling of the face.
These days, there are many anti-vaccination groups that oppose the idea of vaccinations entirely. Some groups, believe in vaccinations, but don't believe in giving the child a series of vaccinations at the same time. On the opposing side, other parents want their child vaccinated for every possible disease.
Whatever your viewpoint towards vaccinations, it should not be changed by the possibility that your child will be impacted by an egg allergy. The incidences of true egg allergies reaction in response to vaccines is very low. But, if your chid does have an egg allergy, make sure to inform the doctor and he will know what steps to take.
If you believe that you or your child may have an egg allergy but are not sure, you can have an allergy specialist test you. The typical test involves a series of pin sized pricks to the skin testing the skin's various reactions to different substances. The test is normally done on the the person's back or forearm. A positive test for an allergy is usually manifested by the area around the skin prick turning red or expanding. To avoid false positives, you will probably be asked to avoid all products containing egg for the two or three days prior to the test. If the skin prick test indicates an allergy, the allergist may send a blood sample to a lab where it can be checked for IgE antibodies.
Epinephrine is adrenaline medication often used to treat extreme allergic reactions, such as anaphylactic shock. If opens the airways and makes breathing easier. It is also produced naturally by the body in high stress situation where the person may be in "fight or flight" mode. Epinephrine comes in handy and easy to use containers. If you have an extreme case of egg allergy, your doctor may request that you always carry a vial of epinephrine with you in case you ever suffer an attack. If you ever experience difficult breathing following an egg attack, this drug may possibly save your life.

For additional information on skin care as allergies as well as articles on dog allergy and pollen allergy, please visit our website.

Author : Al Jeffries

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3 Natural Ways to Cure Your Allergies

In this article we will discuss a cure for allergies and 3 natural ways you can cure your allergies and start feeling better. Suffering from allergies on a daily basis is a silent epidemic among many; yet we are expected to go through our day like we feel fine. We are not sick, so we don't get the day off, yet we feel 100% worse than a person with a cold. Allergy medication doesn't always help and it can be dangerous to take long term, so what is the answer for people who suffer from allergies? Read the 3 natural cures below and see if you can start feeling better now without the aid of medications.
1. Neti Pot: A neti pot can be used to clear out the sinus cavities, this helps to reduce allergy symptoms as many of the causes can be directly linked to the material that gets trapped in the sinuses and causes irritation. While it may seem strange to do this technique at first, it looks worse than it is and can dramatically decrease if not eliminate allergy symptoms when done on a regular basis.
2. Apple Cider Vinegar: Drinking apple cider vinegar upon onset of allergy symptoms or as a daily regimen has allowed many people to completely stop the histamine response and prevent their allergies. You can mix 1/8 cup of apple cider vinegar with 16 oz. of water and sip it throughout the day, or drink the entire mixture all at once. Often one dose of this will stop the allergy symptoms, but others need to take it up to 3 times a day to see results. If you drink this mixture when your allergies begin, you can usually see your symptoms disappear within 1-3 a hours. It may taste disgusting at first, but you get used to it and benefits greatly outweigh the flavor!
3. Elimination Diet: A more drastic, but very effective way to cure allergy symptoms is to go on an elimination diet. Many people are allergic to common ingredients like wheat or dairy and don't even know it. By removing gluten and dairy from your diet for 2-6 weeks, you can clear out anything from your body that is triggering your allergies. After the few weeks have past, slowly reintroduce these foods one at a time and note if your symptoms return. There are many other foods that can trigger allergies, such as night shades, so it may be necessary to eliminate other foods strategically to find out what is your trigger.
This article talked about a cure for allergies that doesn't include allergy drugs. Using a Neti pot on a regular basis, drinking apple cider vinegar and trying an elimination diet to see if there are any hidden food allergies causing your daily symptoms can often be the best cure for allergies.

Do you have stubborn allergies that even the above methods haven't been able to cure?
Are you looking for natural allergy relief?
Visit Cure for Allergies to discover the Best Cure for Allergies that actually works!

Author : Lily Adams.  Lily Adams is a mother of 2 and a teacher who loves helping other parents and children get through the many stages of life. She enjoys teaching her own children new skills from learning languages to exploring the arts.

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Milk Allergy Symptoms

Milk allergies are a reality for millions of people. One major problem is that milk products and derivatives of milk are in so many of the food products we consume. It is very difficult to completely avoid milk products and byproducts as we go about or day to day life as food consumers. It is a very real problem for parents of children. Once they are out their sight treats like a caramel apple or milk chocolate can bring on an allergic reaction.
Symptoms can manifest themselves in a variety of maladies. Vomiting, diarrhea, hives are three of the most common. Bloating, gas, watery eyes, skin rashes that can also include acne are among others. An asthmatic who also suffers from milk allergy can have complications with their asthma condition as a result or his or her allergy to milk. Another reaction is ear infections and hyperactivity, particularly in children. Minor milk allergy symptoms can go undiagnosed for years.
As a result of ongoing research more information is being made available for those who suffer from milk allergies. Also more and better alternatives to milk are being made available. Milk allergy sufferers are denied this valuable source of calcium in their diet and more palatable alternatives are important in replacing milk and milk products for the allergy sufferers.
Soy products that were once ghastly are now quite delicious and soy milk itself is now do to improvements quite delicious and resemble milk quite well. Tofu is a great alternative to cheese. With products like these, milk allergy symptoms can easily be avoided. Take a short trip to your supermarket and you'll find plenty of alternative dairy products. No longer will you have to avoid the common foods that you like the most, easy alternatives can be used.
One ingredient in milk is lactose, or milk sugar. Lactose intolerance is a type of milk allergy where the person experiencing the allergy is intolerant to the lactose in the milk itself An enzyme called lactase is responsible for breaking down lactose in the digestive process. It is estimated that up to seventy percent of the worlds population is lacking in this enzyme and some have none at all. This has caused problems in the past when international care packages of food relief were taken to countries on the African continent to fend off starvation and the milk products in the food was consumed by lactose intolerant people there.
Avoidance is the most common treatment for milk allergies. But as I stated previously that can be difficult. Anything containing the word casein should be avoided. Careful screening of preprocessed food labels is a must. Beyond that there has been some buzz about energy based allergy treatments. Many people have claimed to have been completely cured of all symptoms of milk allergy after undergoing an energy based allergy treatment. Energy based allergy treatments are quick and are not long and ongoing. They are an entire topic in themselves so I can only brief you on the topic here.

Article by: Sven Ullmann, Sven started to work from home in 2001 with affiliate marketing. Almost everything that is needed to be successful in this business is self-educated.

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The Definition of the Term "Allergy"

Many people struggle with allergies. But where does the term "allergy" come from and how is it properly defined? What is the difference between an allergy and a response to a stimulus? Is the term "allergy" over used?
When I was first diagnosed with an allergy there were a ton of questions that cam to mind. After doing some of my own research, I was very surprised that many things people consider to be an allergy really aren't at all. To better understand what an "allergy" really is, a person should first take the time to know were the term comes from.
An "allergy" was first described at the beginning of the 20th century by a pediatrician named Clemens von Pirquet. The term meant "changed activity" and described changes that occurred after contacting a foreign substance. Two types of change were noticed. The first was beneficial. The benefit occurred from the development of protection against a foreign substance after being exposed to it. This response prevents us from developing many infectious diseases for a second time and provides the scientific basis for most immunizations. The other type of response that is not seen as beneficial is known as a hypersensitivity response, and it is the response for which the term "allergy" is most commonly used today.
Allergies are now known to be possible even without previous exposure to a substance. Everyone is capable of having an allergic response. A basic example; everyone would have an allergic response if they were given the wrong blood type during a blood transfusion.
I believe the term "allergy" is over used. When your eyes bother you when you drive through a congested city with smog, they are not allergic to the air but are experiencing a direct chemical irritation from the pollutants. Similarly, skin coming in contact with some plants or chemicals experience direct damage and not an allergic response. In infants, physicians often blame milk or food allergy for vomiting, colic, crying, irritability, diarrhea or sneezing. An allergy can absolutely cause these reactions but there are countless other reasons for these symptoms.
If you do you feel you have an allergy from a simple rash to being gluten intolerant, you should consultant your physician right away. There is no reason to suffer. There are many tests available that can accurately diagnosis whether you have an allergy or not. This will then help you to know the proper medical action you should take.

For 12 years John Zani has been an active writer to many health and wellness publications and has become a trusted authority on the subject of food allergies.

Author : John Zani. For 12 years John Zani has been an active writer to many health and wellness publications and has become a trusted authority on the subject of food allergies

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Skin Allergy Definition, Causes and Symptoms

What is a skin allergy? A skin allergy is a reaction caused by a substance that comes in contact with the skin, thus a skin allergy. Some types of contact skin allergies are dermatitis, eczema and hives. Contact dermatitis develops when the skin comes in contact with something that a person is allergic to. A reaction to skin allergies may cause a redness or even swelling, stinging, burning or blisters and yes, itching. Skin Allergies are one of the most prevalent causes of skin conditions. Generally, they are caused by an immune system which becomes hypersensitive after exposure to certain substances which it recognizes as harmful. As a result of this exposure, the body's immune system releases huge amounts of antibodies to combat these "supposedly" harmful substances. The release of these immune cells may then cause an adverse reaction in other cells within the body. The major symptom of skin allergy are hives, rashes, swelling, itching which may includes one or more physical signs like dry skin and it results in cracking of the skin. The hands, face, arms and neck are the common areas affected by skin allergies as are exposed usually every day. Hives are red bumps or welts that form on the top layer of skin. Usually they will appear in a small area first, but they can then spread. You will find that the hives can appear on the face, arms, neck, or all over the body. The nature of hives is to be itchy. This means that food allergies cause itching skin in humans. Often the skin may appear itchy before the actual hives or reddened patches of skin will appear. Common symptoms of allergies include redness and itchiness of the eyes, wheezing or other breathing problems, skin rashes or hives. Some people with severe allergies might even experience anaphylaxis or death in extreme exposure situations. There are many common allergies from which many people suffer. Animal dander (particularly from cats), pollen, dust mites and certain medications can all be causes of allergies. Some individuals are also allergic to certain foods or even whole food groups. Something to keep in mind with the skin reaction as a result of food allergies is that irritating the area or becoming stressed over the issue can cause the skin reaction to be more pronounced. In other words if you become stressed you can actually psychologically induce hives. It is a reaction of too much chemical in your body as a result of stress. This means that for those with a food allergy they can cause the hives to become worse than they would normally be. Eczema the most common skin problem is triggered by allergies. Similarly hives are caused by allergies. It is important to learn about allergies so that we can care for our skin. Most of us have different ideas about allergy. Some of us do not believe in allergy while some of us think that they suffer from allergy with every substance. Most of us are allergic to something. Most of these allergies are harmless but some like eczema can cause lot of distress and skin problems.

Author : Jinifer Smith

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Food Allergy

If you often feel bloated, tired, or not so good after a meal; if you gave frequent have stomach pains, cramps, or bowel problems; if you have strong food cravings or food dislikes; if you experience a collection of symptoms that you just cannot explain, or sometimes become more anxious, irritable, or depressed f you may be suffering from food allergy. Allergy has reached epidemic, proportions, and it has been estimated that at this rate, half of Europe will have allergies in a few years. Food allergies are of particular concern, as they are now being recognized as a factor in many health problems and diseases, especially in children. Many scientists and health practitioners believe that a poor diet and the sheer quantity of toxins that are now present in our food are major factors in this unprecedented rise in the number and severity of allergies over the last decades. When Food Harms Instead of Helping Much of our food is over-processes and treated with toxins all the way from production to sale. Instead of being a major source of true health and resilience, therefore, the food we eat can actually undermine our body's ability to deal effectively with daily stresses, and to clear out the toxins that assault us from all sides. No wonder that more and more of our bodies are reacting with food allergies. Food allergies not only harm our bodies (and our minds), they also prevent us from deriving the full nutritional benefits from the healthful foods we do eat. By causing damage to our digestive systems, they can prevent complete breakdown of foods into essential nutrients, and interfere with the body's ability to properly absorb what nutrients are available. This can lead to nutrient deficiencies and malnutrition, even though you might be eating lots of good food. Another problem is that food allergies can restrict your ability to eat the foods you need. A diverse diet offers maximum assurance that you are getting the nutrients you need, but if you live in fear of a reaction, you might find yourself limiting your diet more than you need to. For instance, a person with an allergy to swiss chard or silverbeet might eliminate all greens from their diet, when really, they might only be reacting to a particular chemical found in plants of the 'beet' genus. By eliminating all greens, this person is losing many health-giving properties of greens, which are outstanding sources of chlorophyll, calcium and magnesium. Allergenic foods An allergenic or reactive food is one that causes an allergic reaction, such as hives, wheezing, stomach cramps or stuffy nose. The foods that tend to be most highly allergenic (especially to children) are: milk wheat corn sugar soy nuts eggs. Other highly reactive foods are: oats, yeasts, chocolate, seafood, beef and citrus. However, you can develop an intolerance, sensitivity or allergy to any food. The degree of sensitivity to a food depends on your tolerance 'threshold' for that food. You might be able to eat small amounts of a food, but react to larger amounts. Or some foods may be eaten without reaction once in a while, but not more frequently. In fact, you may not be reacting to the specific food, but to one of more of the components of that food. It might surprise you to learn that the most common problematic substances are the vitamins and minerals in foods. They can cause us to have allergic reactions to many foods we eat on a daily basis. Other major causes of food allergy are food additives, sulphur, pesticides, biotechnology and genetic engineering. Symptoms of Food Allergy There are many warning signs that indicate that you might have a food allergy: dark circles under the eyes, frequent sniffing or throat-clearing, irritability, moodiness, hyperactivity, or frequent fatigue. Other signs may include headaches, stomach aches, bowel problems, muscle pain, coughing or wheezing, and frequent digestive or respiratory problems. Symptoms vary from person to person. Common signs of food allergy include the following: Digestive problems - Reactions to food allergens can damage to walls lining the digestive tract, and also disrupt the balance of hormones and chemicals needed for proper digestion and elimination. This can lead to problems such as Leaky Gut syndrome, where the walls of the small intestine leak partially-digested food into the blood stream. This can lead to bloating, stomach cramps and inflammation, Irritable Bowel Syndrome, autoimmune and immune deficiency diseases, and many other problems. Blocked airways - Food allergens are responsible for excess mucus in many allergic people, leading to chronic blocked noses, and mucuosy throats - as well as ear infections. Babies have very small upper airways and it takes very little to block them. When the allergens are removed from the diet, the mucus dries up. Middle Ear infections - Over 70% of children suffer from middle ear infection at some time or other, and it believed by many researchers to arise from food allergies, particularly to milk and wheat. One study reported that 78% of the children with otitis showed allergies milk, wheat, egg white, peanuts, and soy, and when these foods were eliminated from their diet, 86% experienced significant improvement. Psychological or emotional problems - Food allergies have been clearly linked to a range of psychological and behavior disorders such as autism and hyperactivity in children, anxiety, depression, inability to concentrate, mood swings, and 'fogginess'. Food addictions - If you are addicted to a food, you are probably allergic to it. This is because allergic reactions in the body trigger the release of certain chemicals, among them, opioids, which make you feel good. If you feel happier when you eat that food, you can develop a craving for it. Types of Food Allergies If you are allergic to a food, you can experience either an immediate or a delayed reaction to food. The immediate reaction pattern is referred to as Type l food allergy. Immediately or within a short time after eating the food, you show clear and often dramatic symptoms. If you are allergic to fungus, you might develop abdominal cramps within an hour of eating a ragout containing mushrooms. A child with a type 1 reaction to kiwi fruit might experience severe itching in the mouth or vomiting within 15 minutes of eating a kiwi fruit. The most dangerous Type l reaction is called anaphylaxis - a severe reaction that can be fatal within minutes. If you or your child experiences light-headedness), swollen tongue or throat, difficulty breathing, fainting or facial swelling immediately after eating food, seek immediate emergency care. Type l food allergies are easy to diagnose. They respond to allergy skin tests, and show up on blood tests because they result in an excess of IgE antibodies. For many doctors, this is the only kind of real food allergy. Recent estimates show that that Type l food allergies occur in between 3-5 % (sometimes to 8%) of children, and in 1-2 % of adults. Type ll food allergy does not involve IgE antibodies. Instead, IgA, IgG and IgM antibodies may be produced. This reaction pattern is associated with the release of inflammatory substances by the immune system. Many food allergies are of this type, therefore, they are not detected by standard allergy tests, which usually only test for the IgE antibodies. Some reactive patterns are 'hidden'. Delayed patterns of food allergy (referred to as Type lll food allergy) often go unrecognized because the symptoms are not usually obvious, and may occur days after the food is eaten. Also, since they do not involve the production of excess IgE antibodies, delayed allergy reactions to not show up on skin tests or IgE antibody tests. Rather, they tend to show up as clusters of physical, behavioral and learning problems affecting several body systems at once. You may experience Type lll allergy as a combination of recurring or persistent symptoms such as breathlessness, frequent clearing of throat, episodes of hyperactivity and emotional hypersensitivity, chronic stuffy nose, and frequent flu-like symptoms. Another person may experience recurring headaches, frequent itching of the eyes, abdominal pains, fatigue, bouts of depression, sleep problems, and swelling of the lymph nodes. These delayed reaction patterns of food allergy are difficult to diagnose. Yet according to many health practitioners, they account for the majority of food allergies, especially in children. In fact, food allergies are so common - and still so frequently undiagnosed - that you should take any undefined pattern of illness that involves different symptoms and different body symptoms as a sign of food allergy until proven otherwise. Treatment It used to be accepted that children outgrew food allergies, and adults sometime report the same, but we now that allergies just evolve and change over time. For instance, allergies to milk or eggs can evolve into respiratory or other allergies, or as various health problems. For true healing to occur, the underlying allergies must be addressed. The most common treatment for food allergies is avoidance. This will relieved the symptoms and prevent further damage; however, it can mean a lifetime of restrictive diets. There is some evidence that eating organic foods can decrease the incidence or severity of allergic reactions to food, and may even help protect against allergic reactions. Organic foods provide more of the quality nutrients needed to build up the immune system, which is always weak in those with allergies. Certainly, a diet high in organic foods decreases the chances of developing allergies to food additives and pesticides, and can reduce the incidence of allergies. However, if you already have food allergies, the damage they have already caused still needs to be corrected. The best solution to food allergies is desensitization. There are different treatment options available, some of them immunizing the body to allergens with extracts taken under the tongue or injections. Acupuncture has also been shown effective in treating some allergies. The problem is that these therapies may not address the underlying health issues, such as nutrient deficiencies, toxin overload or stress, that caused food allergies in the first place. For a real solution to food allergies, choose a program that involves detoxification to clear the body of toxins that contribute to allergies, corrects other underlying health problems, and desensitizes you to the allergens that are affecting you. Once the food allergies are under control or eliminated, it is important that you obtain solid nutritional advice to help you maintain and build the health of your immune system. If you don't eat enough of the right foods, or eat too much of the wrong foods, you are at risk of developing new allergies or other problems. A good diet is still your best protection.

Author : Dr. Valeria Astorga, PhD, she is a Doctor of Biological Sciences, a nutritionist and Master Practitioner in Neurolinguistic Programming (NLP), Time Line Therapy TM and Hypnosis. Creator and founder of EAT TO SUCCEED©, Dr. Astorga specializes in empowering individuals through Success Nutrition and Fast Emotional Release to reach a fulfilled, successful and meaningful life. For information on Renew You's treatment programs for allergies, celiac disease and other disorders, visit [http://www.RenewYouJourney.com]

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